Cobb salad is a traditional salad recipe for good motive!
Crisp romaine lettuce and veggies are tossed with rooster, bacon, and cheese and drizzled with a creamy French dressing.
This dish isn’t only a aspect salad, nevertheless it’s good for a wholesome and satisfying full meal deal!
What’s Cobb Salad?
This dish, initially created by Robert Cobb of the well-known Hollywood Brown Derby restaurant, is discovered on menus all over the place, and it’s straightforward to make at residence.
- It combines wholesome and hearty substances for a satisfying meal.
- It’s flavor-packed and naturally low carb, making it good for dinner or lunch.
- Cobb salad stands by itself as a full meal.
Substances for Cobb Salad
A straightforward trick to recollect cobb salad substances is to make use of the acronym E.A.T. C.O.B.B. – Eggs, Avocado, Tomato, Hen, Onion, Bacon, and Blue Cheese!
Lettuce – Romaine lettuce is crisp is darkish inexperienced, crunchy, and crinkly so it holds all of the dressing. Butter lettuce or iceberg lettuce are nice choices too!
Hen – Hen on a cobb salad could be heat or chilled, I personally favor the rooster to be scorching. Within the recipe beneath, I pan-fry the rooster and slice it for serving.
Hen breasts could be grilled and sliced on this recipe, or just use shredded rotisserie or roasted chicken for cobb salad meal prep! Virtually any rooster (together with breaded rooster strips) will work!
Cheese – Dry crumbled cheeses like blue cheese (or feta for those who’re not a blue cheese fan) are nice on this salad. When you don’t have blue or feta, strive shredded cheddar cheese.
Different Additions – Avocados, grape tomatoes, and onions spherical out this salad, however be happy so as to add any recent (or leftover) veggies like corn. Use hard-boiled eggs (we make them within the air fryer).
The best way to Make Cobb Salad
- Put together and refrigerate salad dressing.
- Cook dinner seasoned rooster cutlets in oil, per the recipe beneath. Take away from pan to relaxation.
- Place chopped romaine lettuce within the backside of a big bowl and organize the remaining substances.
- Drizzle with dressing and serve instantly.
Storing Cobb Salad
To retailer, maintain leftover cobb salad separate from the dressing, if attainable. Toss earlier than serving or add recent lettuce, cheese, bacon, or tomatoes to clean up the salad.
Retailer dressing in a jar with a tight-fitting lid for as much as 1 week.
Did you make this Cobb Salad recipe? Go away a ranking and a remark beneath!
Get pleasure from a scrumptious and refreshing salad all yr spherical, full of rooster, bacon, cheese, and boiled eggs!
For the dressing, whisk collectively mayonnaise, bitter cream, dried parsley, dried dill, onion powder, and garlic powder in a small bowl. Step by step add milk to succeed in the specified consistency. Season with salt and pepper, then refrigerate.
To onerous boil eggs, place in a saucepan and canopy with chilly water 1-inch above the eggs. Deliver to a rolling boil, cowl, then take away from warmth. Let stand for 15-17 minutes. Cool in ice water for five minutes, then peel and quarter.
To make the rooster, minimize the breasts horizontally to make 4 cutlets. Toss the rooster with oil and seasoning. Preheat a non-stick skillet over medium-high warmth. Add rooster and prepare dinner for 3 minutes per aspect or till cooked by means of. Relaxation for five minutes after which slice into strips.
Meeting: Place lettuce within the backside of a big salad bowl. Prime with eggs, avocado, tomatoes, onion, blue cheese, bacon, and, sliced rooster.
Drizzle with dressing and serve instantly.
Dressing: To loosen up the dressing, exchange the bitter cream with non fats Greek yogurt. Add 1 teaspoon of purple wine vinegar or Dijon mustard to the dressing if desired.
Air Fryer Eggs: Cooking eggs in the air fryer is the simplest solution to prepare dinner them. Place eggs within the air fryer (no water wanted) at 250°F for 16-18 minutes. Place in a chilly water bathtub for five minutes earlier than peeling.
Diet data accounts for two tablespoons of dressing per serving. You’ll have further dressing, which could be refrigerated for as much as 1 week.
Energy: 643 | Carbohydrates: 13g | Protein: 45g | Fats: 46g | Saturated Fats: 14g | Polyunsaturated Fats: 12g | Monounsaturated Fats: 17g | Trans Fats: 0.1g | Ldl cholesterol: 308mg | Sodium: 925mg | Potassium: 1249mg | Fiber: 6g | Sugar: 4g | Vitamin A: 9276IU | Vitamin C: 20mg | Calcium: 242mg | Iron: 3mg
Diet data offered is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.
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