Prompt Pot Hawaiian Hen | Cookies and Cups

Prompt Pot Hawaiian hen is a simple one-pot dinner that leaves the arduous work to your stress cooker! This recipe makes juicy hen cooked with pineapple, bell peppers, and onions in a candy and tangy sauce.

Hawaiian chicken served over rice on a white plate next to a fork, with the Instant Pot in the background.

The Greatest Prompt Pot Hawaiian Hen

This Prompt Pot Hawaiian hen is out of this world YUM. The flavors are a mixture between pineapple hen teriyaki hen, and spicy BBQ hen: tangy, a bit of spicy, and a bit of smoky. This dish is completely irresistible and excellent for summer time. Like a luau in your tastebuds. Plus, the Prompt Pot gained’t warmth up the entire kitchen. Aloha!

I’ve borrowed the teriyaki-inspired sauce from my Hawaiian grilled huli huli chicken recipe and tossed it along with tender hen items, bell peppers, onions, and chunks of candy pineapple. The sauce caramelizes within the Prompt Pot, wrapping across the hen and veggies like a scrumptious, candy, and spicy hug.

Why You’ll Love This Hawaiian Hen Recipe

  • One pot. Except for a little bit of chopping and occasional stirring, this straightforward Hawaiian hen comes collectively in a single pot and it’s principally hands-free. Let the Prompt Pot do the give you the results you want! I additionally embrace instructions to make this recipe within the sluggish cooker.
  • Straightforward substances. I’ll wager that a lot of the substances you want are already in your kitchen. This recipe makes use of easy pantry staples and turns them right into a crazy-flavorful hen dinner.
  • Make-ahead pleasant. Hawaiian hen is ideal for meal prep. You may make an enormous batch and have leftovers for days! Plus, it freezes effectively.
Ingredients for Instant Pot Hawaiian chicken.

What You’ll Want

Let’s have a fast have a look at the substances you’ll must make this taste bomb of an Prompt Pot recipe. Remember to scroll all the way down to the recipe card under the submit for the total quantities and recipe particulars.

For the Sauce

  • Sizzling Sauce: You need to use your favourite sizzling sauce (like Tabasco) or chili sauce, like sriracha.
  • Brown Sugar and Soy Sauce: Common or gentle brown sugar caramelizes within the warmth and sweetens the sauce, whereas soy sauce provides a punch of salty umami taste. Coconut aminos rather than soy sauce would additionally work effectively.
  • Ketchup: For candy, tangy taste. 
  • Pineapple Juice: For an additional enhance of Hawaiian-style taste.
  • Cornstarch: You’ll use cornstarch blended with a little bit of water as a thickener for the sauce.

For the Hen

  • Hen: Boneless skinless hen thighs, reduce into cubes. You may as well make this recipe with hen breasts, see under.
  • Pineapple: I exploit one 20 oz. can of pineapple chunks. No want to empty the pineapple chunks beforehand. In the event you don’t have canned pineapple, 1 cup of diced recent pineapple plus further pineapple juice can be utilized as an alternative. See the information part afterward for particulars.
  • Olive Oil: For sauteing. Use good-quality, further virgin olive oil or avocado oil.
  • Bell Peppers and Onion: Belief me, even in the event you don’t like bell peppers, you’re going to like them on this recipe! Inexperienced and purple bell peppers (or any coloration you’d like) and diced onions change into wealthy and caramelized within the sauce. Chop the veggies into chunks beforehand. 
  • Garlic: Freshly minced garlic cloves
  • Spices: Salt and pepper, crushed purple pepper flakes for further spiciness, and floor ginger. In the event you’d favor milder Hawaiian hen, be happy to go away out the purple pepper flakes.

What Hen Is Greatest to Use?

This Prompt Pot hen recipe works greatest with boneless, skinless hen thighs or breasts. I like utilizing thighs as a result of they arrive out of the stress cooker deliciously moist and tender, they usually’re much less more likely to overcook. 

Easy methods to Make Prompt Pot Hawaiian Hen

Let’s make some Hawaiian hen! And the perfect half is, there will probably be hardly any dishes to wash when all’s stated and carried out.

  • Make the sauce. First, add the sauce substances in a bowl and provides every thing a whisk to mix.
  • Saute the veggies. Subsequent, with the Prompt Pot set to saute, prepare dinner the bell peppers in a little bit of oil to melt them up a bit of, then add the onions.
  • Add the hen. Prepare dinner for a couple of minutes extra, then stir within the hen items, garlic, and seasonings. Give the hen a minute to sear, then change off saute mode.
  • Mix and prepare dinner. Pour over the ready sauce, stir, then shut the lid and seal. Prepare dinner on excessive for 4 minutes, then naturally launch the stress for 10 minutes. Afterward, vent the remaining stress manually and open the lid.
  • Thicken the sauce. Lastly, set the Prompt Pot to saute yet one more time, after which whisk in a slurry of cornstarch and water, simmering till the sauce thickens a bit. Your Hawaiian hen is able to serve! I wish to garnish this saucy hen with chopped inexperienced onions. See under for extra serving concepts.
Overhead view of a spoonful of Hawaiian chicken held over the Instant Pot.

Can I Make This Recipe within the Gradual Cooker As an alternative?

Completely. You’ll be able to simply make this Hawaiian hen recipe within the sluggish cooker or crockpot as an alternative. On this case, there’s no must saute the veggies and hen beforehand, merely dump and go:

  1. Whisk collectively the sauce.
  2. Add all of the substances to the bowl of your crockpot or sluggish cooker, other than the cornstarch. Stir every thing collectively. 
  3. Prepare dinner for 6-8 hours on excessive, or 3-4 hours on low. 
  4. When the cooking time is up, whisk within the cornstarch slurry. Set the cooker to prepare dinner on excessive whereas the sauce thickens, and voila! Easy, scrumptious sluggish cooker Hawaiian hen.
Instant Pot Hawaiian chicken served over rice on a white plate next to a fork.

Ideas for Success

Listed below are my ideas for cooking excellent hen within the Prompt Pot:

  • Minimize your hen into same-size cubes. This ensures that they’ll prepare dinner up good and even within the Prompt Pot.
  • Price range sufficient time. Your Prompt Pot will take further time to come back to stress earlier than the precise cooking time begins. Just remember to plan for the total cooking time required in your scrumptious hen dinner!
  • Make sure that so as to add sufficient liquid. The Prompt Pot will throw a burn discover if there isn’t sufficient liquid inside with regards to stress. In the event you’re utilizing recent pineapple as an alternative of canned pineapple, add an extra 1-2 cups of pineapple juice or water to compensate for the lacking canned juices. 
  • Double the recipe. Relying on the dimensions of your Prompt Pot, you possibly can double and even triple the recipe (or work in batches) and freeze the leftovers for straightforward meals down the highway. It’s severely the perfect for meal prep!

Widespread Questions

Can I make this recipe with recent pineapple?

Sure, recent pineapple works on this Prompt Pot recipe. Make sure that so as to add an additional 1-2 cups of liquid (both water or pineapple juice) to the pot earlier than cooking.

Why did my hen prove robust within the Prompt Pot?

In case your hen comes out rubbery, that is often an indication that the hen is overcooked. Make sure that to chop your hen thighs into even-sized cubes that aren’t too small, and observe the cooking instances as written.

Overhead view of Instant Pot Hawaiian chicken served over rice on a white plate next to a fork.

What to Serve with Hawaiian Hen

Prompt Pot Hawaiian hen is such a easy and scrumptious meal, simply add rice! And there are such a lot of extra artistic methods to show this stress cooker hen recipe right into a satisfying household meal. Attempt these concepts:

  • Rice: Saucy Hawaiian hen and rice are a match made in weeknight dinner heaven. Serve over a mattress of white rice or cauliflower rice, or kick the flavors up a notch with fried rice.
  • Fruit Salsa: This candy and savory fruit salsa tastes wonderful as a garnish on every thing from this Hawaiian hen to Kalua pork
  • Veggies: Serve with a aspect of sauteed or steamed greens like broccoli and carrots, or fast and engaging air fryer asparagus or Instant Pot corn on the cob.
  • Salad: I really like this candy and tangy hen with a aspect of rainbow crunch salad or quinoa crunch salad
  • Bread: In fact, Hawaiian hen goes completely with fluffy homemade Hawaiian rolls. You need to use this hen to make mini Hawaiian hen sliders (topped with melted cheese!). We additionally love our hen with air fryer biscuits for absorbing the sauce.
A forkful of Hawaiian chicken on a white plate next to more chicken served over rice.

Storing and Reheating Leftovers

Hawaiian hen is a superb make-ahead meal that shops effectively and tastes even higher within the following days after it’s soaked within the sauce. Retailer the cooked hen along with the sauce hermetic within the fridge for as much as 3-4 days. Reheat the hen within the microwave for a few minutes till warmed by way of.

Can I Freeze Hawaiian Hen?

Sure! And this recipe freezes superbly. To freeze, retailer the cooled hen in a freezer-safe container or freezer bag and preserve it frozen for as much as 3 months. Defrost the hen within the fridge in a single day earlier than reheating.

Extra Strain Cooker Hen Recipes


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Prompt Pot Hawaiian hen is a simple one-pot dinner with tender, juicy hen items cooked with pineapple, bell peppers, and onions in a candy and tangy sauce.

  • 1 Tablespoon sizzling sauce
  • 1/3 cup gentle brown sugar
  • 1/3 cup low sodium soy sauce
  • 1/4 cup ketchup
  • 3/4 cup pineapple juice
  • 2 Tablespoons olive oil
  • 1/2 cup inexperienced bell pepper, reduce into chunks
  • 1/2 cup purple bell pepper, reduce into chunks
  • 1/2 cup yellow onion, diced
  • 2 ½ kilos boneless skinless hen thighs, cubed
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon purple pepper flakes
  • 1 teaspoon floor ginger
  • 8 ounce can of pineapple chunks (don’t drain)
  • 3 Tablespoons cornstarch
  • 3 Tablespoons water
  • inexperienced onion for garnish

  1. Mix the new sauce, brown sugar, soy sauce, ketchup, and pineapple juice in a small bowl. Whisk collectively till effectively blended and put aside.
  2. Add the oil to the moment pot and set it to saute.
  3. Add the inexperienced and purple bell pepper and prepare dinner, stirring sometimes for five minutes.
  4. Then add the onions and proceed to prepare dinner for an additional 5 minutes till the onions are softened.
  5. Add the hen cubes, garlic, salt, black pepper, purple pepper, and ginger to the moment pot. Prepare dinner for 1 minute extra, stirring continually. Cancel saute mode.
  6. Pour the sauce into the pot. Stir every thing collectively.
  7. Seal the moment pot valve and set it to handbook excessive stress for 4 minutes. After the cooking time has elapsed, naturally launch the stress for 10 minutes. Then open the valve to launch the remaining stress. Take away the lid.
  8. Return the moment pot to saute mode. Make a slurry of cornstarch and water and whisk it into the sauce. Enable to simmer for 3 minutes to thicken. Cancel the saute mode.
  9. Serve the Hawaiian hen over rice and garnish with inexperienced onions.

Key phrases: instantaneous pot hawaiian hen, hawaiian hen recipe, stress cooker hen recipes

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