Nick Finest Squats 364.2 Kilograms (802.9 Kilos) for the twenty seventh 12 months in a Row

The long-lasting powerlifter continues to point out spectacular longevity.

On July 10, 2023, World’s Strongest Man (WSM) champion Mitchell Hooper posted a video to his YouTube channel that includes a leg-training session with energy sports activities icon Nick Finest. After some warm-ups and deliberative dialog together with his eventual spotter in Hooper, the 54-year-old Finest efficiently locks out a 364.2-kilogram (802.9-pound) back squat with wraps beginning at across the 4:45 mark within the video. In accordance with Finest within the video, it’s now the twenty seventh consecutive yr that the athlete has squatted a minimum of this a lot weight for one rep. In a publish on his Instagram, Hooper known as it an “absolute privilege” to look at Finest proceed his private custom.

“That makes 27 years now. The primary time was in 1996.”

Finest wore a lifting belt, knee sleeves, and wrist wraps to assist him together with his squatting achievement. Such an gear set-up would depend beneath a “Wraps” qualification in a sanctioned powerlifting context. Finest stays an lively skilled powerlifter but retired from competitive strongman in November 2022.

Extra from Breaking Muscle:

After ending his squat, Finest and Hooper would spend the rest of their session performing some deadlifts. On the peak of their pulling section, Finest repped out 227 kilograms (500.4 kilos), whereas Hooper labored with 275 kilograms (606.2 kilos). Finest wore a lifting belt and lifting straps for his deadlifts, whereas Hooper appeared to have simply utilized lifting straps.

Finest’s newest milestone squat comes on the heels of the athlete pushing himself full throttle roughly a half yr after a nephrectomy — the surgical elimination of a kidney. In April 2023, Finest shared footage of himself performing seated iso lateral rows with the highest weight of 244.9 kilograms (540 pounds) for eight repetitions. Then, roughly a month later, in late Could 2023, Finest recorded a 350-kilogram (771.6-pound) squat with wraps.

If the athlete had seen any unwell results from his surgical procedure restoration, it wasn’t obvious with these two training tidbits. It additionally definitely isn’t evident if Finest can squat the identical weight he’s been squatting for practically three a long time.

At this stage within the yr, it appears the legend is again to his customary full energy.

Extra from Breaking Muscle:

On the time of this text’s publication, in line with his private web page on Open Powerlifting, it has been over a yr since Finest final competed in a powerlifting contest. The athlete has not but introduced when he’ll compete once more however doesn’t seem to have dominated out a return. Finest could also be ready to recuperate utterly earlier than making any commitments — a logical wager that appears to be understanding with flying colours within the health club.

Featured picture: @nickbeststrongman on Instagram

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